Hey Guys, I just wanted to give a quick mention to something that has really helped me out – relaxtion wise.Relaxing is important. Relaxing is important. There is some weirdy beardy who I used to work with (well sort of) who has just started up some marketing venture selling ‘meditation videos’ and selling DVD’s, CD’s and so on. Now, I’m not suggesting you go away and buy his crappy videos.

I don’t like the word meditation as it stands out as being a bit ‘new world’
and there is nothing about me that fits into this genre. However, relaxing sometimes is important. It helps us refresh our minds and I always find this is done best during or after lunch, meaning you’ll be refreshed and invigorated for the afternoons work and you’ll be able to carry on being as productive as you were when you started work in the morning. Listening to some calming music, be it classical or cafe med/Ibiza style chill out, or even just sitting down in the garden during the summer at lunch if you work from home and having some fresh air and listening to the sounds of the birds and breeze of the wind can really help.

This relaxing radio station has just been launched by someone I know, it’s pretty damn good for this purpose and you can even run it during the day on your computer when you’re at work
- I’d strongly advise you check it out and give it a shot, see if it helps improve your work drive;

http://www.birdsongradio.com/