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	<title>Self Help and Personal Development &#124; Steves Goal &#187; Motivation</title>
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	<link>http://www.stevesgoal.com</link>
	<description>Self Help, Confidence Boost, Productivity, Time Management, Self Improvement, Self Development</description>
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		<title>Stop Wasting Your Life Away With 7 Golden Nuggets</title>
		<link>http://www.stevesgoal.com/stop-wasting-your-life-away-with-7-golden-nuggets.html</link>
		<comments>http://www.stevesgoal.com/stop-wasting-your-life-away-with-7-golden-nuggets.html#comments</comments>
		<pubDate>Fri, 14 Mar 2008 22:25:54 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Mental Techniques]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Success Dynamics]]></category>
		<category><![CDATA[Time Keeping]]></category>
		<category><![CDATA[7 tips]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[overcome procrastination]]></category>
		<category><![CDATA[stop procrastination]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[Here are my top 7 tips to stop procrastination overcome timewasting!
Ok people &#8211; we all hate procrastination &#8211; it makes us feel bad, it robs us of time and stops us achieving our goals and dreams. So, what can we do about it &#8211; if anything ? Well, I&#8217;ve written on procrastination before, but here [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Fantastic Motivational Message to share&#8230;</title>
		<link>http://www.stevesgoal.com/a-fantastic-motivational-message-to-share.html</link>
		<comments>http://www.stevesgoal.com/a-fantastic-motivational-message-to-share.html#comments</comments>
		<pubDate>Fri, 08 Feb 2008 19:10:57 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Living with Purpose]]></category>
		<category><![CDATA[Mental Techniques]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Success Dynamics]]></category>

		<guid isPermaLink="false">http://www.stevesgoal.com/positive-thinking/a-fantastic-motivational-message-to-share.html</guid>
		<description><![CDATA[Hi Guys, normally this blog is just me ranting on about my ideas over personal development. Thats because I don&#8217;t like to express an opinion about other self development peeps on the net. Some I agree with, so I think have gone a little off the deep end. Anyway, I found this fantasitc post on [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introducing an exciting new service from an old friend&#8230; audio motivation</title>
		<link>http://www.stevesgoal.com/introducing-an-exciting-new-service-from-an-old-friend-audio-motivation.html</link>
		<comments>http://www.stevesgoal.com/introducing-an-exciting-new-service-from-an-old-friend-audio-motivation.html#comments</comments>
		<pubDate>Mon, 19 Nov 2007 15:38:53 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Mental Techniques]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Success Dynamics]]></category>

		<guid isPermaLink="false">http://www.stevesgoal.com/positive-thinking/introducing-an-exciting-new-service-from-an-old-friend-audio-motivation.html</guid>
		<description><![CDATA[Hi guys, this post is a little different from the usual faire. For those of you who havn&#8217;t heard of him, I want to introduce you to Eddie James. A mainstay of the radio industry, I first met Eddie at an NLP seminar and we both shared a passion for motivational speaking and self help [...]]]></description>
		<wfw:commentRss>http://www.stevesgoal.com/introducing-an-exciting-new-service-from-an-old-friend-audio-motivation.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Keep Yourself Motivated when times get tough. The Secret To Success &#8211; Part 1</title>
		<link>http://www.stevesgoal.com/how-to-keep-yourself-motivated-when-times-get-tough-the-secret-to-success-part-1.html</link>
		<comments>http://www.stevesgoal.com/how-to-keep-yourself-motivated-when-times-get-tough-the-secret-to-success-part-1.html#comments</comments>
		<pubDate>Sat, 13 Oct 2007 17:42:42 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Success Dynamics]]></category>

		<guid isPermaLink="false">http://stevesgoal.com/success-dynamics/how-to-keep-yourself-motivated-when-times-get-tough-the-secret-to-success-part-1.html</guid>
		<description><![CDATA[Sometimes it can seem hard to stick on the path of goal setting, planning and achievement. This is often most true when you have had a string of failures or a lack of success for a large amount of time. At such points it is really easy to feel that you are going nowhere and [...]]]></description>
		<wfw:commentRss>http://www.stevesgoal.com/how-to-keep-yourself-motivated-when-times-get-tough-the-secret-to-success-part-1.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Objective And Subjective Reality</title>
		<link>http://www.stevesgoal.com/objective-and-subjective-reality.html</link>
		<comments>http://www.stevesgoal.com/objective-and-subjective-reality.html#comments</comments>
		<pubDate>Thu, 20 Sep 2007 17:21:16 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Mental Techniques]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Success Dynamics]]></category>

		<guid isPermaLink="false">http://stevesgoal.com/positive-thinking/objective-and-subjective-reality.html</guid>
		<description><![CDATA[Quite a few people have emailed me recently to ask my opinion on the concepts of objective and subjective reality. For those who are not familar with these terms, the ideas of objective reality is one that is separate from ourselves, whereas a subjective reality is one that manifests itself from our minds. Whilst I [...]]]></description>
		<wfw:commentRss>http://www.stevesgoal.com/objective-and-subjective-reality.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Do I Now?</title>
		<link>http://www.stevesgoal.com/what-do-i-now.html</link>
		<comments>http://www.stevesgoal.com/what-do-i-now.html#comments</comments>
		<pubDate>Thu, 06 Sep 2007 21:24:27 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Living with Purpose]]></category>
		<category><![CDATA[Mental Techniques]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Success Dynamics]]></category>
		<category><![CDATA[Time Keeping]]></category>

		<guid isPermaLink="false">http://stevesgoal.com/positive-thinking/what-do-i-now.html</guid>
		<description><![CDATA[Many of us spend our time completing those tasks that we have to do. Funnily enough, these are also usually tasks that have just recently come up &#8211; been added to our work pile, or have been neglected too long. In other words, the squeeky door gets the oil. Ironically, this means that  we neglect [...]]]></description>
		<wfw:commentRss>http://www.stevesgoal.com/what-do-i-now.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My &#8216;Power Morning&#8217; routine</title>
		<link>http://www.stevesgoal.com/my-power-morning-routine.html</link>
		<comments>http://www.stevesgoal.com/my-power-morning-routine.html#comments</comments>
		<pubDate>Tue, 30 Jan 2007 10:04:54 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Living with Purpose]]></category>
		<category><![CDATA[Mental Techniques]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Time Keeping]]></category>

		<guid isPermaLink="false">http://stevesgoal.com/general/my-power-morning-routine.html</guid>
		<description><![CDATA[Getting up in the morning can be hard. Motivating yourself for the day ahead can be difficult. If you live in a place that experiences the horrors of winter you will no doubt be feeling worse due to low light levels. Part of the problem is that darkness encourages the production of sleep hormones. If [...]]]></description>
		<wfw:commentRss>http://www.stevesgoal.com/my-power-morning-routine.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The success formula !  Part 1</title>
		<link>http://www.stevesgoal.com/the-success-formula-part-1.html</link>
		<comments>http://www.stevesgoal.com/the-success-formula-part-1.html#comments</comments>
		<pubDate>Mon, 22 Jan 2007 11:23:47 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Living with Purpose]]></category>
		<category><![CDATA[Mental Techniques]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://stevesgoal.com/general/the-success-formula-part-1.html</guid>
		<description><![CDATA[A lot of the time it seems that motivation comes from getting inspired or setting goals but in reality it doesn&#8217;t. Some motivation comes from planning and inspiration, however the largest division in personal development can be found in the difference between motivation and organization. Organization requires lists , inspiration , planning and goals and [...]]]></description>
		<wfw:commentRss>http://www.stevesgoal.com/the-success-formula-part-1.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Need for constant improvement</title>
		<link>http://www.stevesgoal.com/the-need-for-constant-improvement.html</link>
		<comments>http://www.stevesgoal.com/the-need-for-constant-improvement.html#comments</comments>
		<pubDate>Thu, 11 Jan 2007 22:33:04 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Controversial]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Mental Techniques]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Success Dynamics]]></category>

		<guid isPermaLink="false">http://stevesgoal.com/general/the-need-for-constant-improvement.html</guid>
		<description><![CDATA[If you have just started a diet or a self improvment program I have a shock for you. You will never succeed. By this I mean, you will never succeed if your defintion of success involves fisnihing somehting and moving on. Diets don&#8217;t work unless they involve permemnat lifestyle changes, personal growth doesn&#8217;t work if [...]]]></description>
		<wfw:commentRss>http://www.stevesgoal.com/the-need-for-constant-improvement.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to stick to your goals&#8230;.</title>
		<link>http://www.stevesgoal.com/how-to-stick-to-your-goals.html</link>
		<comments>http://www.stevesgoal.com/how-to-stick-to-your-goals.html#comments</comments>
		<pubDate>Mon, 08 Jan 2007 17:04:14 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Mental Techniques]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://stevesgoal.com/general/how-to-stick-to-your-goals.html</guid>
		<description><![CDATA[ Why do people give up on goals ? 
Its not an easy question to answer, yet the answer is really obvious to all of us. I don&#8217;t know about you but there have been so many times in my life when I have set a goal and made an action plan for something I [...]]]></description>
		<wfw:commentRss>http://www.stevesgoal.com/how-to-stick-to-your-goals.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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