Self Help and Personal Development | Steves Goal

Here are my top 7 tips to stop procrastination overcome timewasting!
Ok people - we all hate procrastination - it makes us feel bad, it robs us of time and stops us achieving our goals and dreams. So, what can we do about it - if anything ? Well, I’ve written on procrastination before, but here [...]

[Read more →]

Getting up in the morning can be hard. Motivating yourself for the day ahead can be difficult. If you live in a place that experiences the horrors of winter you will no doubt be feeling worse due to low light levels. Part of the problem is that darkness encourages the production of sleep hormones. If [...]

[Read more →]

What is new year ?
So, the new year, sorry NEW YEAR, has come and gone. No doubt one of two things happened, or in my case both, - you drank lots - the new year was a dissapointment. Why do we focus so much on new year, after all its only a day and [...]

[Read more →]

The difficulty of waking up
I know I have problems in this area, and like 90% of the rest of the world you do to. Yet, if we want to become truly successful, then I think its necessary that we try and get up as early as possible to get the most out of [...]

[Read more →]

Maybe your having a bad day at work. Maybe you can’t face the day ahead. Regardless, I can promise you one thing on these down days - your productivity will plummit. You will not acheive your goals, and you will go home feeling exhausted and depressed. Why exhuasted ? Fatigue often comes from not finishing [...]

[Read more →]