Self Help and Personal Development | Steves Goal

It’s that time of year again people - the time when we go to social functions with people we may or may not like but spend most of our week with - work colleagues. Yes the office party season is upon us, and after being to a few friends parties and hearing sob stories and [...]

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Sounds a little steamy doesn’t it ! In reality you can use your body anytime, anywhere to help change your mood. We all have days when we feel down, or just not at our best. Sometimes, myself included, I have gone into a situation knowing that my mood wasn’t right. In these situations you often [...]

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 This week I experienced a truly unpleasant event. A friends girlfriend, who has become increasingly controlling, tracked down me and my friend in a music store and began to scream obscenities at him. He hasn’t cheated on her, nor do they have any major issues. His crime – wanting Pizza instead of curry that evening. [...]

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Networking is not something I am always in the mood for. Sometimes, the situation can be great, and I feel really enthusiastic about all the people and opportunities ahead. On these “good” networking days I get really excited about the uknown opportunities available. On “bad” days I tend to keep myself to myself too much [...]

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Everybody needs a confidence boost sometimes, and there are so many ways to acheive it today its amazing. (The number of sources that can sap your confidence are also amazing !) When you need to boost your self confidence or self esteem, find a memory that make you feel really good . These could be memories of [...]

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