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	<title>Self Help and Personal Development &#124; Steves Goal &#187; Relationships</title>
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		<title>How to survive the Office Party</title>
		<link>http://www.stevesgoal.com/how-to-survive-the-office-party.html</link>
		<comments>http://www.stevesgoal.com/how-to-survive-the-office-party.html#comments</comments>
		<pubDate>Mon, 10 Dec 2007 22:51:59 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Controversial]]></category>
		<category><![CDATA[Dealing With Enemies]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Group Dynamics]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Social Situations]]></category>
		<category><![CDATA[Success Dynamics]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[It&#8217;s that time of year again people &#8211; the time when we go to social functions with people we may or may not like but spend most of our week with &#8211; work colleagues. Yes the office party season is upon us, and after being to a few friends parties and hearing sob stories and [...]]]></description>
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		<title>Use your body to feel good !</title>
		<link>http://www.stevesgoal.com/use-your-body-to-feel-good.html</link>
		<comments>http://www.stevesgoal.com/use-your-body-to-feel-good.html#comments</comments>
		<pubDate>Thu, 23 Nov 2006 18:00:53 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Mental Techniques]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Success Dynamics]]></category>

		<guid isPermaLink="false">http://stevesgoal.com/general/use-your-body-to-feel-good.html</guid>
		<description><![CDATA[Sounds a little steamy doesn&#8217;t it ! In reality you can use your body anytime, anywhere to help change your mood. We all have days when we feel down, or just not at our best. Sometimes, myself included, I have gone into a situation knowing that my mood wasn&#8217;t right. In these situations you often [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Deal with Difficult People</title>
		<link>http://www.stevesgoal.com/how-to-deal-with-difficult-people.html</link>
		<comments>http://www.stevesgoal.com/how-to-deal-with-difficult-people.html#comments</comments>
		<pubDate>Sun, 12 Nov 2006 18:00:02 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Dealing With Enemies]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Group Dynamics]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://stevesgoal.com/general/how-to-deal-with-difficult-people.html</guid>
		<description><![CDATA[Â This week I experienced a truly unpleasant event. A friends girlfriend, who has become increasingly controlling, tracked down me and my friend in a music store and began to scream obscenities at him. He hasn&#8217;t cheated on her, nor do they have any major issues. His crime â€“ wanting Pizza instead of curry that evening. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Networking &#8211; Creating Business and Social Opportunities</title>
		<link>http://www.stevesgoal.com/networking-creating-business-and-social-opportunities.html</link>
		<comments>http://www.stevesgoal.com/networking-creating-business-and-social-opportunities.html#comments</comments>
		<pubDate>Mon, 30 Oct 2006 21:22:22 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Group Dynamics]]></category>
		<category><![CDATA[Mental Techniques]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Social Situations]]></category>
		<category><![CDATA[Success Dynamics]]></category>

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		<description><![CDATA[Networking is not something I am always in the mood for. Sometimes, the situation can be great, and I feel really enthusiastic about all the people and opportunities ahead. On these &#8220;good&#8221; networking days I get really excited about the uknown opportunities available. On &#8220;bad&#8221; days I tend to keep myself to myself too much [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Self Conciousness and Self Confidence</title>
		<link>http://www.stevesgoal.com/self-conciousness-and-self-confidence.html</link>
		<comments>http://www.stevesgoal.com/self-conciousness-and-self-confidence.html#comments</comments>
		<pubDate>Fri, 20 Oct 2006 18:00:33 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Social Situations]]></category>

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		<description><![CDATA[Everybody needs a confidence boost sometimes, and there are so many ways to acheive it today its amazing. (The number of sources that can sap your confidence are also amazing !) When you need to boost your self confidence or self esteem, findÂ a memoryÂ that make you feel really good . These could be memories of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tackling Parties.</title>
		<link>http://www.stevesgoal.com/tackling-parties.html</link>
		<comments>http://www.stevesgoal.com/tackling-parties.html#comments</comments>
		<pubDate>Tue, 17 Oct 2006 15:46:52 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Controversial]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Group Dynamics]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Relationships]]></category>
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		<guid isPermaLink="false">http://stevesgoal.com/?p=16</guid>
		<description><![CDATA[When do you get nervous ? Probably when you are doing something with other human beings. Going to high school reuinion, a party, meeting new friends, talking toÂ a stranger. Anything where people may be making judgements about you. It&#8217;s no coincidence that many of these events occur near a source of alchol. Business people know [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Making friends &#8211; the beginners class&#8230;</title>
		<link>http://www.stevesgoal.com/making-friends-the-beginners-class.html</link>
		<comments>http://www.stevesgoal.com/making-friends-the-beginners-class.html#comments</comments>
		<pubDate>Sat, 14 Oct 2006 15:26:21 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[Controversial]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Group Dynamics]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Social Situations]]></category>

		<guid isPermaLink="false">http://stevesgoal.com/?p=14</guid>
		<description><![CDATA[Having a friendship group is one of the most importantÂ aspects of quality of life. Without themÂ we can feel lonely, lack advice and support and miss out on social invitations. However,Â losing friends is far easier than making them.Â There is a mountain ofÂ evidenceÂ on why goodÂ  relationships enhanceÂ our quality of life so its something we all need to [...]]]></description>
		<wfw:commentRss>http://www.stevesgoal.com/making-friends-the-beginners-class.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Setbacks and Screwups &#8230;</title>
		<link>http://www.stevesgoal.com/setbacks-and-screwups.html</link>
		<comments>http://www.stevesgoal.com/setbacks-and-screwups.html#comments</comments>
		<pubDate>Mon, 09 Oct 2006 21:04:36 +0000</pubDate>
		<dc:creator>Stevie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Living with Purpose]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://stevesgoal.com/?p=8</guid>
		<description><![CDATA[Ok, so you have been trying to improve your personal life, your work life, or your finances. And you&#8217;ve been set back. Maybe someone has told you that you are a loser, or mayber you just feel like a loser. Whatever, we all need to be prepared for setbacks because sooner or later they happen [...]]]></description>
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		<slash:comments>0</slash:comments>
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